AYURVEDA
What is it?
It is an ancient and integrative health system. We seek to promote, generate, and enhance health, as well as emotional and physical well-being, through the knowledge of the "science of life" (Ayurvedic medicine). We provide unique, exclusive, and comprehensive personalized care to each patient to meet their health needs, from prevention and lifestyle habits to nutrition and psychological, physical, and emotional well-being.

sobre el Dr. Karthik Krishnan
"I am Vaidya (Dr.) Karthik Krishnan BAMS, your instructor for the AI program along with Ayurveda Specialist Regina Quintero. I am a researcher, mentor at universities in the USA and Europe, and an Ayurvedic healer and physician from India. I practice Ayurvedic medicine. I studied Ayurveda traditionally and attended a College of Ayurvedic Medicine to obtain my Bachelor of Ayurvedic Medicine and Surgery (BAMS) degree. Ayurveda has been helping people around the world heal from disease and maintain well-being for centuries."
Don't miss his visit to the Sanctuary, where he comes to leave a little piece of India through his great knowledge, to share his teachings through talks, private consultations, conferences, and workshops.
From May 30th to June 15th
PACKAGES
Weekdays
Includes:
- 3 nights' accommodation, 4 days
- 4 Breakfasts and 4 Lunches in Na-Ha
- 2 Ayurveda classes per person
- 2 consultations per person
- 4 Treatments per person
- 4 complimentary yoga sessions
- 4 complimentary pranayama sessions
Weekend
Includes:
- 2 nights' accommodation, 3 days
- 3 Breakfasts and 3 Lunches in Na-Ha
- 2 Ayurveda classes per person
- 2 consultations per person
- 3 Treatments per person
- 3 complimentary yoga sessions
- 3 complimentary pranayama sessions
WORKSHOPS AND ACTIVITIES
Take one of these workshops or attend these activities without needing to stay overnight.
SIRODHARA
50 minutes
$3,500
A flow of herbal oil is poured onto the forehead for 35 minutes. This deep treatment is specifically designed to balance and stabilize mental activity, leading to a profound inner journey. It is excellent for treating conditions such as insomnia, hormonal imbalances, nervous system disorders, stress, and anxiety. It supports the nervous system.
ABHYANGA
45 minutes
$3,100
A relaxing treatment with two therapists using specific movements to nourish and purify the blood. This treatment provides nourishment to the tissues, deep muscle relaxation, and tranquility of mind. Warm Ayurvedic oils prepared with organic herbs are used for deep spinal hydration. It offers therapeutic benefits for the nervous and immune systems.
Basti's Ayurvedic Therapy
35 minutes
$2,150
The paste is molded and used to hold warm herbal oils on specific parts of the body, allowing the oil's medicinal properties to penetrate deeply. Common areas include the lower back, eyes, and heart. Preparation and application are unique to each individual and condition. Excellent for balancing the chakras and organs.
Nasya's Ayurvedic Therapy
30 min
$1,650
It opens the respiratory channels and promotes a clear mind. This treatment transitions between a relaxing facial massage with marma points on the head, face, and neck, and localized heat therapy and rubs for the forehead and face. It is followed by the nasal administration of herbal oils to cleanse and purify the sinuses.
SWEDEN
(Ayurvedic herbal steam therapy)
20 minutes
$960
Herbal steam treatments, medicinal herbs help to awaken the channels, relax the muscles and nourish the senses.
UDWARTHANAM
45 minutes
$1,990
- It removes blockages in blood vessels.
- It stimulates fat metabolism. It reduces and balances body fat.
- Highly beneficial for people with diabetes and obesity.
During the retreats we offer accommodation, as well as an exotic detox menu, creating synergy with the guests' treatments.
This aims to create an unforgettable and pleasurable experience for the senses and sensory organs, in addition to providing therapeutic nutritional benefits.
We have created recipes based on South Indian protocols for aphrodisiac desserts with powerful Ayurvedic roots and spices to support the sexual life of the participants.
CLASES WELLNESS
60 minutes
$2,000
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CONSULTATIONS WITH DR. KARTHIK
50 minutes
$3,000
To conduct a comprehensive analysis of individuals, checking their current imbalances, constitution, and biological makeup. Taking pulses to assess and provide recommendations with nutritional guidance and guidance on optimizing health through Ayurvedic medicine. During the consultation, the appropriate Dosha treatment (Vata, Pitta, Kapha) is prescribed to determine which oil works best for the individual.
Consultations with Regina Quintero
50 minutes
$2,100
To conduct a comprehensive analysis of individuals, checking their current imbalances, constitution, and biological makeup. Taking pulses to assess and provide recommendations with nutritional guidance and guidance on optimizing health through Ayurvedic medicine. During the consultation, the appropriate Dosha treatment (Vata, Pitta, Kapha) is prescribed to determine which oil works best for the individual.
EVENT CALENDAR


To disseminate authentic Ayurveda and expand the network of knowledge, research, and development of formulas and treatments adapted to the geography and population of Mexico. As well as to bring people closer to all aspects of Ayurvedic medicine, including diet, herbs, personalized formulas, Ayurveda yoga, body therapies, and training for both beginners and advanced practitioners seeking to become consultants.
THE SANCTUARY
The Sanctuary was built in dialogue with the mountain and the wisdom of this energy-charged land. Each space invites an inner journey to find focus and elevate the spirit and senses through elements of nature and symbols from ancient cultures.
Col. San Gaspar del Lago Valle de Bravo, Mex., 51200, Valle de Bravo, Mexico, Mexico
52 722 572 4712
reservaciones@elsantuario.com





